This coaching plan works extremely well for athletes with strong self-motivation and with few changes in their schedule. You and your coach have an initial consultation to assess your athletic history, current level of readiness, desired goals, available time and more. Your coach will then create your custom, 3-month program* and send it to you. You will then review your program and speak with your coach one more time to confirm all the details before following that schedule to it's conclusion.
*You are billed at the time of purchase. A TTS coach will be in touch within 24 hours to schedule your
initial consultation. Written programs are limited to 3 months of planning. If you desire a longer coaching relationship, we recommend our "Individual Coaching" services.
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