From Steve Mark of Tarzana, California on 10/20/2008.
Great info on road vs. tri bikes and how to upgrade a road bike (I'll be doing that next season). I especially liked the detail on "perfect circles" and where to put my legs while riding downhill as I hadn't heard of those before. The maintenance section was great (my chain is sparkling now) and the written materials are very helpful.
Cycling For Triathletes
From Cindy DeMarco of Newport Beach, California on 10/1/2008.
Wow! I will have to review this over again and again to absorb everything!! I love the bonus chapters on bike maintenance and changing a tire in 90 seconds!! There is a wealth of information here and the tips on descending are valuable to me, since this is kind of the scary part for me. I look forward to seeing a future trainer workout? dvd with our coaches, some awesome music and the humor I so adore, that reminds me this is as much fun as hard work. It would be great for those days we just cannot get out on the road. I see another product here? LOL
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