Become An Ironman

Fri, 27 Aug 2010 17:49:00 GMT

SIGNED BY THEAUTHOR!

This amazing look into what it takes tobecome an Ironman is from author and TTS Coach Cherie Gruenfeld. Asa ten-time age-group world champion, Cherie knows what she'stalking about. As a TTS exclusive bonus, each copy of the book issigned by Cherie. This is an opportunity you don't want to passup.

ProductDescription:

Becomean Ironman is a treasure trove of deeply insightful training andracing wisdom. Its purpose is to provide the reader with a richcollection of insider tips, techniques and expertise. Written in astraightforward, easily readable style, Become an Ironman isdesigned to deliver the most information in the fewest wordspossible. This guide is targeted at both shorter distance athletesand those who have already participated in an Ironman and want toimprove theirperformance.

About theAuthor:

Cherie Gruenfeld did her first Ironman atthe age of 48 and went on to become one of the most decoratedmaster's triathletes in the world. She has won her age group at theWorld Championships in Kona nine times and was the first woman over55 to break the twelve-hour barrier. In 2000 she was honored by theWorld Triathlon Corporation as its "Female Age Grouper of theYear." Gruenfeld founded and is the director of ExceedingExpectations, a widely-respected non-profit foundation throughwhich she uses her love of triathlon to re-direct the lives ofat-risk kids in positivedirections.

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Become An Ironman