From Anonymous of Los Angeles, California on 8/3/2015.
I had the opportunity to attend this workshop several weeks ago. Never thought that I can make such a huge leap in swimming efficiency in a short period of time. Although there's still a lot of work to be done, I feel like it has provided me with a solid foundation to improve. Ian was also patient and provided a lot of great tips to help prepare me for my 1st triathlon.
Covers the Bases
From Steve Mark of Tarzana, California on 10/20/2008.
Covers most of the same material, in a bit more depth, than the Team-in-Training process. Will definitely make you go faster and with more ease.
9/27/2008 – Hello,My big challenge is generating more power during the "pull phase" of my stroke (a normal 100 for me is 2' 15" - 2'30"). Will this DVD provide the drills necessary to improve my weakness? Thanks.Julio
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